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Category: Exercise

  • My Review Of Zumba

    I don’t know about you, but I love Zumba! You heard about it, and now you want to know what a Zumba class is? In one word – FUN! Now seriously. Zumba has taken over the cardio workout world because it is intense but yet a lot of fun, so you get to burn a…

  • Exercise For Overweight Beginners At Home

    Embracing changes in one’s lifestyle for the better in the process of losing weight is a challenge. However, it has lots of benefits, and avoiding obesity is only one of them. Aside from obesity, keeping your desirable weight is another way to uplift the quality of your life. You can only achieve this by learning…