Today fast food culture leading to overeating and obesity has become a global problem and has spread across both the emerging economies and the industrialized world. Maybe you heard about the documentary film by Morgan Spurlock, “Super-Size Me”? In it, during 30 days 3 times a day he ate only fast food in McDonald’s. And…

Studies on childhood obesity and statistics results show that an equilibrated lifestyle for the children and the entire family is the best way to achieve healthy development. Childhood obesity statistics and facts are not a joke or a fancy subject for talk shows, they’re real, and something has to be done to change them. What…

A lifetime of good nutrition and health should start when a child is born. Attention to a child’s nutritional needs from birth through age 18 is essential since early nutrition sets the stage for a person’s eating habits when they are older. Because children grow rapidly, it can be vital for them to follow good…

Obesity is rife throughout the world. It has become a significant issue for everyone. In the U.S. alone, more than 1.5 million people are searching for weight loss pills to combat the problems they face. The TV and media constantly show commercials that claim you can eat all you want without exercise and still lose…