Obesity is rife throughout the world. It has become a significant issue for everyone. In the U.S. alone, more than 1.5 million people are searching for weight loss pills to combat the problems they face.
The TV and media constantly show commercials that claim you can eat all you want without exercise and still lose a lot of weight if you use a certain product. These advertisements are often centered around weight loss pills, and it can be highly tempting to fall for their claims of miracle weight loss. It is therefore vital that you separate the facts from the fiction of diet and weight loss pills.
Over-the-counter diet pills and tablets are not categorized as drugs but as dietary supplements and consequently are usually not put through the rigorous scientific studies that medications are. It means that although available without a prescription, many weight loss pills have little evidence to prove that they work. While clinical studies back some over-the-counter diet pills, you must do adequate research into their effectiveness and safety.
Weight Lose Supplements Types
Weight loss pills can generally be categorized into the following types:
| Fat Burners |
Fat burners are used to boost your metabolism, causing the body to burn more fat. These diet pills also increase energy levels, and many fitness fanatics use them for training harder and longer. Some years ago, one of the most popular stimulants amongst these weight loss pills, Ephedra, was banned by the FDA due to side effects related to heart rhythms.
Best Selling Fat Burners
- Capsiplex Plus
- Capsi Extreme
- Acai Burn
- Forza T5
- Hydroxycut Advanced
- Hydroxycut Hardcore X
- Lipo 6
- Ultimate Maqui Berry (not completely a fat burner but a detox supplement)
- Pure Acai Berry
| Fat Binders |
Fat binding or fat blocking diet pills work by preventing the fat calories contained in foods from being absorbed by the body during digestion.
Best Selling Fat Binders
| Appetite Suppressants |
Appetite suppressants accurately do what they promise – they suppress appetite and help control food desires meaning you tend to eat less.
Best Selling Appetite Suppressants
- Hoodia Gordonii
- Proshape RX
- African Mango
- Skinny Fiber Xtreme
- FULLfast Spray
- Slim Weight Patch
Weight Loss Pills Effectiveness
While there is little sign of weight loss pills going away, as mentioned before, for the most part, there has been a precious little scientific study done to measure the effectiveness of over-the-counter diet pills truly.
At the time of writing, there is only one non-prescription diet pill that has gained FDA approval as an effective weight loss aid. This pill is known as Alli, which has been derived from a prescription-strength drug known as Xenical. Unfortunately, this particular pill has been known to result in some very unpleasant side effects, which though not life-threatening, are nonetheless enough to ward people off. Despite this lack of concrete evidence to prove most diet supplements’ effectiveness, many consumers have seen fantastic results when using certain weight loss pills.
Do Weight Loss Pills Work?
It is a question that concerns everybody who selected pills as their method for losing excessive weight. It is also a complex one with as many answers as there are products out there because they all contain different ingredients and work differently.
So how do you find a working solution?
There is one definite way which is looking at their backings. Customers’ testimonials will not be enough. You want something more credible such as clinical trials, medical prove or even media coverage.
Any source of media, be it a newspaper or television, values its reputation. That is what gets them subscribers’ loyalty, which they won’t risk losing by advertising something that doesn’t work. Promoting pills that provide no results could expose them to thousands of complaining letters and ruin their image of a reliable source of information.
That’s the reason why newspapers wouldn’t advertise a particular brand of slimming pills unless they believe in its credibility and results produced. Not even if there is a slight chance that it could backfire on them and compromise their reputation.
Diet Pills Side Effects
Many weight loss pills, both prescription and over-the-counter alternatives, have some unpleasant side effects. For the most part, these side effects are not particularly hazardous to one’s health. However, there have been cases that are cause for concern.
With a massive range of weight loss pills available on the market, it becomes difficult to decide which brand to trust. They all come with the same proposition that states, “we can help you lose weight,” but how can you determine the excellent product from the bad one? The credible from the bogus? What steps do you need to follow to make the right decision?
One obvious definer is the side effects they produce. Nobody wants to get them, despite a strong desire to lose those extra lbs. However, reports and blogs are full of reports that slimmers experience just that.
Most side effects are mild and include diarrhea, vomiting, flatulence, bloating, jitteriness and indigestion. Still, on occasion, some are far more severe and may not be discovered until years after the pill’s release. Phentermine – one popular diet pill was in such case when it was linked to heart valve damage. It is vital that you thoroughly research any particular drug you are thinking of taking and be aware of any potential side effects.
A good thing that has come out of this, as a result, is the coverage. So once the ‘latest dietary craze,’ these bogus weight loss pills are all but forgotten after multiple articles about the side effects they produce that appear online.
The main point here is that the side effects on health, which some weight loss pills cause, outweigh the benefits they deliver.
Along with the most common consequences of taking fake pills to come: confusion, incontinence, skin reactions, insomnia, headaches, and many others. How willing would you be to buy any competing product that results in an effect like these?
Our website aims to give unbiased, truthful reviews and information on many of the best weight loss pills and some of the most talked about. In our review section, you will find the good, the bad, and sometimes the ugly information related to some pills to help you decide for yourself as to whether using a particular diet pill is something that can help you lose more weight.
It is important to remember that no one diet pill is a miracle cure. To maximize your weight loss results, you’ll need to employ a solid nutritional program and regular exercise alongside any chosen pill. If you do this, you can expect long-term, significant weight loss results. Good luck.
- Ahuja KD, Robertson IK, Geraghty DP, Ball MJ. Effects of chili consumption on postprandial glucose, insulin, and energy metabolism. Am J Clin Nutr. 2006;84(1):63‐69. doi:10.1093/ajcn/84.1.63
- Centers for Disease Control and Prevention. Adult Obesity Prevalence Maps. Updated October 29, 2019.
- Onakpoya I, Posadzki P, Ernst E. The Efficacy of Glucomannan Supplementation in Overweight and Obesity: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. J Am Coll Nutr. 2014;33(1):70‐78. doi:10.1080/07315724.2014.870013